I discovered I was pregnant soon after we arrived back in Australia after living overseas for 2 years. I attended my first Fit to Deliver class in week 14 of my pregnancy, and I was hooked. As we had been out of Melbourne for a while, I had not been involved in my friend’s pregnancies, and I had no idea what to expect.
I love the chat that goes on every week at class, and I learn so much. The exercises are great, Chloe works us hard and you feel like you are getting a good work out. I’ve made friends with some of the other girls and it is great to see our tummies grow every week. I am due in 3 weeks and I feel confident about my labour and recovery.
Bookings required for all classes.
View our timetable for session times.
Would you like to bring your Mother's group along for a customised class at a time that suits you?
If you are between 30 and 38 weeks pregnant come along to our workshops to hear practical advice and practise skills to use during labour and delivery!!
We will focus on using practical, non-invasive, pain management techniques to use during labour.
Classes run approx. every 6 weeks.