Testimonials

 

 

Fi

Thanks to Fit to Deliver I recovered quickly from my emergency Caesarean. I went to two classes a week from the minute I found out I was pregnant, and I went back as soon as my Doctor gave me the all clear.

Thanks to Fit to Deliver I recovered quickly from my emergency Caesarean. I went to two classes a week from the minute I found out I was pregnant, and I went back as soon as my Doctor gave me the all clear.

In hospital, the midwife couldn’t believe how firm my muscles were only 4 days after delivery. The advice and tips that I discovered in class were invaluable and I felt strong and fit throughout my pregnancy.

Having a new baby is an emotional roller coaster, and the up beat, encouraging and supportive atmosphere of the classes is something I look forward to every week. Being fit gives me the extra energy I need to enjoy motherhood and being back in shape makes me feel great.


Katrina

I started Fit to Deliver classes when I was 24 weeks pregnant and developing low back ache. My doctor referred me as I was keen to continue exercising but walking was becoming increasingly difficult. I’m so glad he did!

I started Fit to Deliver classes when I was 24 weeks pregnant and developing low back ache. My doctor referred me as I was keen to continue exercising but walking was becoming increasingly difficult. I’m so glad he did!

After my first class I could feel muscles working that I never knew existed. My back ache resolved after just a few classes but I continued right up until 3 days before my baby girl, Nina, was born. I never expected my recovery to go so well, and I was back at class after 4 weeks. I can’t thank the Fit to Deliver physios enough, I am back in my old jeans and I feel great!


Stefanie

I discovered I was pregnant soon after we arrived back in Australia after living overseas for 2 years. I attended my first Fit to Deliver class in week 14 of my pregnancy, and I was hooked.

I discovered I was pregnant soon after we arrived back in Australia after living overseas for 2 years. I attended my first Fit to Deliver class in week 14 of my pregnancy, and I was hooked. As we had been out of Melbourne for a while, I had not been involved in my friend’s pregnancies, and I had no idea what to expect.

I love the chat that goes on every week at class, and I learn so much. The exercises are great, Chloe works us hard and you feel like you are getting a good work out. I’ve made friends with some of the other girls and it is great to see our tummies grow every week. I am due in 3 weeks and I feel confident about my labour and recovery.


Bookings & Schedules

Bookings required for all classes.

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Timetable

View our timetable for session times.

BRIGHTON

Specials & Events

Mother's Group Sessions

Would you like to bring your Mother's group along for a customised class at a time that suits you?

Call us on ‭0409 868 413 or email info@fittodeliver.com.au to lock in a time.

Labour and Birth Skills

If you are between 30 and 38 weeks pregnant come along to our workshops to hear practical advice and practise skills to use during labour and delivery!!

We will focus on using practical, non-invasive, pain management techniques to use during labour.

Classes run approx. every 6 weeks.

Call us on ‭0409 868 413 or email info@fittodeliver.com.au for the next dates.


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