Did you know all our instructors are qualified physios?  

We can recommend a personalised physio treatment plan to help minimise the discomforts of pregnancy & enhance post natal recovery. Phone 0409 868 413 to make an appointment with a physiotherapist today.

Physiotherapy consultaions are available at our Brighton Fit to Deliver Physiotherapy Clinic. Call 0409 868 413 to make an appointment if you require advice or treatment of:

  • Low back pain
  • Pelvic instability / pelvic pain
  • Abdominal muscle separation / weak abdominals
  • Weak pelvic floor muscles
  • Mastitis (breast ultrasound)

No referral necessary. On the spot rebates available if you have Physio Extra’s cover.

One on one pilates sessions and small group studio sessions (max. 4 people) are also available at Brighton and Malvern if you prefer a more individual program. You may like to come in for an individual session or two before you start your classes if you have specific issues you would like to address. You will be entitled to a rebate if you have physio extra's cover with your private health insurer. Phone the studio on 9596 7400 for more information or to book a time.

All classes are taught by Physiotherapists, so you will be entitled to a rebate if you have Private Health Insurance Physiotherapy Extra's cover.


Bookings & Schedules

Bookings required for all classes.



View our timetable for session times.


Specials & Events

Mother's Group Sessions

Would you like to bring your Mother's group along for a customised class at a time that suits you?

Call us on ‭0409 868 413 or email to lock in a time.

Labour and Birth Skills

If you are between 30 and 38 weeks pregnant come along to our workshops to hear practical advice and practise skills to use during labour and delivery!!

We will focus on using practical, non-invasive, pain management techniques to use during labour.

Classes run approx. every 6 weeks.

Call us on ‭0409 868 413 or email for the next dates.

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