Specially modified Pilates mat exercises aiming to improve core strength, muscle tone and build strength. Suitable throughout pregnancy and no prior experience is necessary. Utilising the resistance band to progressively increase your strength, we guarantee you will feel your thigh and bum muscles burning during this fun class! (And the next day!)
Fit to Deliver has a 4 hour cancellation policy for all sessions.
If you donÔøΩt cancel your class, or give less than 4hrs notice you will be charged for the class.